Remember last year when I tried to go whole-hog-100%-all-sold-out-for-Paleo? Yeah, that lasted a whole seven days at which point I crash landed into a jar of Cookie Butter. 

I do the same thing with exercise. Someone mentions they've started doing yoga and I get all inspired, rush off to the store to buy All The Yoga Outfits, mats, blocks, stretch bands and DVDs because apparently I'm planning on becoming a yogi. Overnight.

I do the same thing with spirituality. I rush in, dive-headfirst, make Big Promises to God and then ICHABOD! the glory departs and I find myself weeping and wailing and gnashing mine teeths.

I've burned out so many times that I'm finally ready to do something different. 

In his precious little book, Introduction to the Devout Life, St. Francis de Sales gently cautions against Doing All The Things. In fact, after providing a few suggestions for placing oneself in the presence of God, he concludes by saying:

One at a time. Briefly and simply.

What a relief to know I don't have to make my spiritual practice some huge, complicated thing. I can keep my devotion brief and simple. I can do just one thing at a time.

This week? I'm going to go see the doctor because I can't shake this fatigue after being sick for two weeks. It's time for me to take care of myself. ARRRRGH! *plugs ears, la-la-la* *wants to pretend there is nothing wrong* #denial

But, I'm going to do this ONE thing. Please ask me about it by Tuesday, k? Accountability! WOOT!

Also, are you thinking about your own Gentle Lent? Don't forget to join us on Ash Wednesday for a linkup and conversation. Feel free to share the graphic invitation above and invite your friends. All welcome. xo. EE.